toddler stress relief toys

Being a mom is a joyous journey filled with laughter, hugs, and the pitter-patter of little feet. But, let’s be honest, it’s not all sunshine and rainbows. 

Toddler tantrums and meltdowns can turn a peaceful day into a rollercoaster of emotions. That’s where the magic of stress relief toys comes in! 

As a mom, I’ve discovered a treasure trove of comforting toys that can turn frowns into smiles and meltdowns into moments of calm. 

Here’s my ultimate list of stress relief toys for toddlers that have worked wonders in my home.

This post may contain affiliate links. Full disclosure here.

sensory balls

1. Sensory Balls:

These sensory little wonders are like mini stress balls for tiny hands. 

Their different textures and vibrant colors captivate toddlers, providing a soothing sensory experience. 

Plus, the joy of watching them roll and bounce is an added bonus!

2. Fidget Spinners:

Yes, those spinning gadgets aren’t just for adults. 

Toddlers love the mesmerizing motion, and it can be a great way to redirect their energy during those moments of restlessness. 

It’s a tiny toy with a big calming effect.

3. Squishy Toys:

Soft, squishy, and oh-so-satisfying to squeeze! Squishy toys are a tactile delight for toddlers. 

These adorable stress relievers are perfect for tiny hands that need a bit of extra comfort.

4. Stress Balls:

Classic stress balls aren’t just for the workplace. Toddlers can benefit from the simple pleasure of squeezing away tension. 

It’s a great outlet for their energy and a fantastic way to teach them healthy coping mechanisms.

5. Play-Dough:

The timeless joy of squishing and molding play-dough is unparalleled. It encourages creativity while offering a calming sensory experience. 

Plus, it’s a fantastic distraction during those challenging moments.

6. Sensory fidget tubes

Sensory fidget tubes, with their mesmerizing liquid movements and tactile textures, provide a calming and engaging sensory experience for toddlers, promoting focus and relaxation during moments of restlessness. 

These portable tubes become a soothing tool, inviting little ones to explore the captivating world of visual and tactile stimulation.

7. Bubble Wrap:

The joy of popping bubble wrap is universal, and toddlers are no exception. It’s a simple yet effective stress relief tool that never fails to bring smiles. 

Keep a sheet handy for those unexpected moments!

8. Soft Plush Toys:

Huggable, soft plush toys are a timeless source of comfort. Whether it’s a favorite stuffed animal or a cuddly friend, these toys offer a sense of security and companionship during stressful times.

9. Sensory Blankets:

Soft, textured blankets designed for sensory exploration can be a cozy haven for toddlers. Wrapping up in a sensory blanket provides a calming cocoon of comfort.

10. Chewable Necklaces:

For little ones who like to nibble, chewable necklaces provide a safe and soothing outlet. 

They’re a practical and stylish way to address the natural urge to chew.

11. Light-up Toys:

The gentle glow of light-up toys adds a touch of magic to any stressful situation. 

The soft illumination can create a calming atmosphere, helping toddlers relax.

12. Sensory Boards:

Interactive and filled with various textures and activities, sensory boards offer a world of exploration for toddlers. They’re like a mini adventure that fits in the palm of their hands.

13. Soft Building Blocks:

Building and stacking soft blocks is not only a fun activity but also a great stress reliever. 

It encourages creativity and focus, providing a positive outlet for energy.

glow in the dark star

14. Glow-in-the-Dark Stars:

Create a calming night sky in your toddler’s room with glow-in-the-dark stars. Watching them glow softly can be a mesmerizing prelude to a restful night’s sleep.

15. Bath Toys:

Turn bath time into a therapeutic experience with special bath toys. Floating and splashing in the water can wash away the stress of the day.

16. Texture Books:

Tactile exploration meets storytelling in texture books. These books with various textures on each page engage toddlers’ senses and provide a soothing reading experience.

17. Mini Trampoline:

Bouncing on a mini trampoline is not just a great physical activity but also an excellent way to release pent-up energy and stress. It’s a win-win for both toddlers and parents!

18. Lullaby Projectors:

Create a calming atmosphere with lullaby projectors that play soothing music and project gentle images. It’s a delightful way to wind down before bedtime.


In the world of toddlers, where emotions can change in the blink of an eye, having a toolkit of stress relief toys is a game-changer. These simple yet effective toys have transformed stressful moments into opportunities for growth, creativity, and, most importantly, joy in my household. So, fellow moms, stock up on these stress-relief treasures, and let the smiles outnumber the tears!

Find out more interesting facts and information about toddlers here.

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